The Body Fat Calculator takes into account all the factors used by the U.S. The calculator above includes settings for the Metric System as well as the U.S. Hip: Feet must be placed close together and the measurement must include the largest circumference of the hips. Measure the circumference of the belly around the navel. Waist: Look straight ahead, keep your arms placed at your side and do not suck in your gut. Neck: Stay relaxed, look ahead and get the measurement of the circumference of the neck at a point just below Adam’s apple (larynx).
Height: It is important to be still, stand barefoot and look ahead during measurement. For a more accurate assessment, ask someone else to take your measurements. General: It is best to take multiple measurements and average them out before putting the numbers into the body fat calculator. The Department of Deference has set a minimum goal of 18% body fat percentage for men and 26% for women. Included below are the cut-off body fat percentages for the different age groups and sexes in the U.S. Details on the equations can be found here. The data into an equation (different for men and women) to determine total body fat percentage. Naval Health Research Center in 1984 and involves measuring height and the circumference of the neck, waist, and hips (only for women) and plugging The Body Fat Calculator is based on equations developed by James A. What is the Body Fat Calculator Based On? BMI is automatically calculated as part of all body fat measurement methods.Body Fat Percentage To Lose To Meet Initial Army Standardīody Fat Percentage To Lose Post Army Qualificationīody Fat Percentage To Lose To Meet Marine Standardīody Fat Percentage To Lose To Meet Navy Standard
Us navy body fat calculator full version#
The full version of FatCaliper+ also comes with advanced body fat formulas, including Jackson-Pollock 4, Jackson-Pollock 7, Durnin-Womersley, Yuhasz, Parillo, US Navy and the FatCaliper+ method.
Us navy body fat calculator free#
The free version of FatCaliper+ comes with the Jackson-Pollock 3 and BMI body fat formulas. If you would like to calculate body fat using the US Navy method, and your test subject is a female, use the formula below.īody Fat Percentage (%) = 163.205 x log10 (waist + hip – neck) – 97.684 x log10 (height) – 78.387 US Navy Body Fat Formula on FatCaliper+ If you would like to calculate body fat using the US Navy method, and your test subject is a male, use the formula below.īody Fat Percentage (%) = 86.010 x log10 (abdomen – neck) – 70.041 x log10 (height) + 36.76 US Navy Body Fat Formula for Females
0 kommentar(er)
